Chris Harvey Chris Harvey

TOST Coffee Shop: The Cyclist-Friendly Stop in Llanwrtyd Wells (near Abergwesyn)

Cycling through Mid Wales is an experience like no other. From the peaceful lanes of Llanwrtyd Wells to the challenging terrain of the Devil’s Staircase near Abergwesyn, the region draws riders looking for both adventure and scenery. For those tackling these routes, TOST Coffee Shop has become the ideal place to pause, refuel, and prepare for what lies ahead.

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Chris Harvey Chris Harvey

A Cyclist’s Guide to Riding Around Llanwrtyd Wells, Mid Wales

Set deep in the Cambrian Mountains, Llanwrtyd Wells is one of the most rewarding cycling bases in Mid Wales. Quiet roads, relentless climbs and wide-open scenery attract riders who value space, challenge and uninterrupted miles.

From the legendary Devil’s Staircase to flowing forest singletrack, this area offers something for both road cyclists and mountain bikers.

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Chris Harvey Chris Harvey

Rocket Fuel

We have been using rocket (aka arugula) as “rocket fuel” - in some of our bagels and sometimes on the side.

Did you know that rocket is extremely nutrient-dense with very few calories and a normal serving has important vitamins and minerals that support health.

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Chris Harvey Chris Harvey

Herbal Teas: Natural Benefits and Traditional Uses

Herbal teas have been used for centuries as natural remedies and everyday wellness drinks. Made from dried leaves, flowers, seeds, roots, or fruits, herbal teas are usually caffeine-free and valued for their gentle, plant-based benefits.

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Chris Harvey Chris Harvey

Tea or Coffee?

Few questions spark as much low-stakes passion as this one: tea or coffee? It’s the kind of choice we make half-asleep, yet somehow it feels deeply personal—almost philosophical.

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Chris Harvey Chris Harvey

TOST Bakehouse and Coffee Shop Mid-Wales - a Modern Café

Looking for a coffee shop in Mid-Wales that combines great coffee, fantastic lighter bakes and cakes, and a welcoming community space?
TOST Coffee Shop offers a modern café experience designed for today — relaxed, friendly, and focused on quality.

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Chris Harvey Chris Harvey

Why Coffee Tastes Different in Different Cafés

Have you ever ordered the same drink in two different cafés and noticed it tastes completely different? Even if the beans are similar, coffee can vary dramatically from one place to another. That’s because flavour isn’t just about the bean — it’s about everything that happens before the cup reaches your hands.

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Chris Harvey Chris Harvey

New café in Llanwrtyd Wells

We’re Chris and Debs, and we’ve recently moved to Llanwrtyd Wells from Wiltshire. We’ve fallen in love with the stunning countryside, the welcoming people, and the strong sense of community here - thank you for making us feel at home already.

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