Cycling through Mid Wales is an experience like no other. From the peaceful lanes of Llanwrtyd Wells to the challenging terrain of the Devil’s Staircase near Abergwesyn, the region draws riders looking for both adventure and scenery. For those tackling these routes, TOST Coffee Shop has become the ideal place to pause, refuel, and prepare for what lies ahead.

In the smallest town in Britain, on the edge of the Cambrian Mountains, TOST is quietly shaping a new kind of coffee culture. This is a café built not just to serve coffee, but to celebrate honest food, place, craft, and community.

Coffee flavour is shaped long before it reaches the cup. While brewing technique matters, the bean itself and how it is treated account for the majority of what you taste.

Set deep in the Cambrian Mountains, Llanwrtyd Wells is one of the most rewarding cycling bases in Mid Wales. Quiet roads, relentless climbs and wide-open scenery attract riders who value space, challenge and uninterrupted miles.

From the legendary Devil’s Staircase to flowing forest singletrack, this area offers something for both road cyclists and mountain bikers.

We have been using rocket (aka arugula) as “rocket fuel” - in some of our bagels and sometimes on the side.

Did you know that rocket is extremely nutrient-dense with very few calories and a normal serving has important vitamins and minerals that support health.

You may not consider there to be a meaningful difference between a café and a coffee shop, or feel that the distinction is particularly relevant. However, we felt it was worth exploring the perceived differences between the two.

In Wales (and the wider UK), the distinction is not a legal one, but is largely shaped by vibe, menu, and customer expectations.

A 焙烙（ほうろく / hōroku, often written “horoku”) is a shallow ceramic roasting pan traditionally used in Japan over charcoal or an open flame. It’s one of the oldest ways to roast coffee at home.

Wishing you a 2026 filled with good luck, good health, and lots of happiness.

Dymuno 2026 llawn o lwc dda, iechyd da, a digonedd o hapusrwydd i chi.

Wishing everyone a Happy Christmas! We hope your day is filled with peace, love, and happiness ❤️

Dymunwn Nadolig Llawen i bawb! Gobeithiwn y bydd eich diwrnod yn llawn heddwch, cariad a hapusrwydd ❤️

Looking for a café with Wi-Fi near you in Mid-Wales? TOST Coffee Shop is the perfect spot. Enjoy great coffee, from flat whites and cappuccinos to smooth Americanos, paired with lighter bakes and cakes — all in a friendly, welcoming space.

Few questions spark as much low-stakes passion as this one: tea or coffee? It’s the kind of choice we make half-asleep, yet somehow it feels deeply personal—almost philosophical.

TOST is frequently recommended as one of the best coffee spots in Mid Wales.

Understanding coffee roasts is key to brewing the perfect cup of coffee. From Arabica vs Robusta to espresso vs cappuccino, each roast level changes the flavour, aroma, and body of your coffee.

We’re Chris and Debs, and we’ve recently moved to Llanwrtyd Wells from Wiltshire. We’ve fallen in love with the stunning countryside, the welcoming people, and the strong sense of community here - thank you for making us feel at home already.