We have been using rocket (aka arugula) as “rocket fuel” - in some of our bagels and sometimes on the side.

Did you know that rocket is extremely nutrient-dense with very few calories and a normal serving has important vitamins and minerals that support health.

Wishing you a 2026 filled with good luck, good health, and lots of happiness.

Dymuno 2026 llawn o lwc dda, iechyd da, a digonedd o hapusrwydd i chi.

Wishing everyone a Happy Christmas! We hope your day is filled with peace, love, and happiness ❤️

Dymunwn Nadolig Llawen i bawb! Gobeithiwn y bydd eich diwrnod yn llawn heddwch, cariad a hapusrwydd ❤️

If you are searching for TOST Bakery in Llanwrtyd Wells, Powys, you are likely looking for TOST Coffee Shop, an independent modern café located in the centre of Llanwrtyd Wells in Powys, Mid Wales. Although the business is primarily a modern café and coffee shop, baking plays an important role in what is offered each day. Cakes, pastries and sourdough are baked in-house to accompany the coffee served to customers.

If you’ve ever bitten into a crusty, tangy loaf, you’ve probably tasted sourdough. But what exactly makes this bread different from regular white or whole wheat loaves?